菓一道健康餐廳 (已結業)

和友人第一次來試，晚上七時半後已很多人進餐中，所以要等十五分鐘。入席後叫東西吃，餐牌上有許多款套餐，選了很久才叫了個鴕鳥扒飯，因為未吃過。加上二十元左右有一個餐湯、餐包和一杯飲品。先說餐湯，南瓜味好重，好新鮮。餐包也是營養的麥包，口感不錯。而主打的鴕鳥扒飯，份量好像不多，但吃完後是夠飽的，應該是計算了我們所需的熱量才有這份量。鴕鳥扒的口感，真的好特別，質地像牛扒，但是味道接近雞，最好是整得好淋，不韌，易咬，多汁，正！而飯是配上糙米，口感更多層次！蔬菜也有多種，健康好味！朋友的什麼什麼炒飯也很好吃，吃下去感覺到油的比例很少，但也炒得不會太乾，不錯！唯一不足的是好像飲品種類不多，但整體來說相當不錯！飲食健康是很重要的！

南瓜甘筍湯鮮甜餐飽有陣芝麻香，咬口軟綿綿麵好淋蕃汁過酸，配菜夠新鮮三文魚超薄呀，扇貝細得太小家了，飯汁和三文魚味道較為清淡，紅米飯硬身有口感，青菜爽口。荔枝果凍帶有清香荔枝味，冇口感，不會過甜。

無意見到間健康餐廳..叫左兩個餐..麵包好香..好味..甘筍湯..好濃郁..鴕鳥肉扒..第一次食..幾ok..依個雞肉粗米飯..份量好似好小..但我飽肚..最尾甜品..紅豆雪糕..好香紅豆味..

after a three day china trip,mother and i came here for dinner at nine oclock,we both ordered number four---duck breast with rice,which mine was red rice and mom's was brown rice.my rice was surprisingly with right softness,but there was no sauce at all in the meal---the vinegar sauce disappear quietly.They explained that they now changed the cooking method of this meal no.4.taste was ok because vegetables were with good taste and enough variety but without my favorite broccoli.

after a three day china trip,mother and i came here for dinner at nine oclock,we both ordered number four---duck breast with rice,which mine was red rice and mom's was brown rice.my rice was surprisingly with right softness,but there was no sauce at all in the meal---the vinegar sauce disappear quietly.They explained that they now changed the cooking method of this meal no.4.taste was ok because vegetables were with good taste and enough variety but without my favorite broccoli.

It was the worst experience I had here.We ordered two vinegar duck breast rice and one vinegar fish rice.They turned out with very little vinegar and so we requested some extra vinegar (用葡萄做的甜醋).When the food arrived, we all opened our mouth wide large and round.Much much less with rice, mixed vegetables and also the meat.How could we pay the same price with the size nearly reduced for half a size?!But then we still had not enough vinegar to accompany with our three set,And so we asked very poli

waited so...super long time today...the vinegar duck rice was tasty,but the amount of rice was so little and also the portion between red rice and white rice was not good...maybe because the red rice was selling very expensive so they put so little...fish was very very not fresh enough and very very fat,but the potato mash was extremely tasty because of the large peach shred hid inside it...we had extra bowl of vinegar after request and we finished the whole bowl of it with our rice and potato m

因為超級可愛的巴斯光年和三眼仔，帶我這個粉絲來到老遠的沙田看彼思動畫展。礙於不熟地頭的關係，早已上網做好功課，查過這區有甚麼美食。說也奇怪，周六十二時多的新城市廣場人來人往，但許多食肆依然不用等位，朋友說可能太多選擇罷。揀了羸得頗多笑臉的「菓一道」，其實之前對健康食物也有戒心，先入為主地覺得味道一定「淡茂茂」。但見此餐廳獲得眾多好評，相信定必擁有相當實力。況且夏天到來，也應該吃得健康些。店子設於廣場第三期，路盲的我覺得有點難找。坐東鐵的話出到商場要先上三樓，然後右轉經過一田百貨，再落回一樓的內巷。到達餐廳時只有八成滿，反而隔鄰的烏冬店要等位。由於人客不算太多，可以悠悠閒閒慢慢吃。午餐精選共有10款，價錢由$40至$70。除主菜外可免費配餐湯+烘焗烤餅，或者是一般飲品，若要轉飲特飲則需加$5。餐牌上標明店子採用橄欖油煮食，而且絕不添加味精、雞粉、防腐劑及人造色素。另每款主菜也列出卡路里，方便食客選取所愛。一句「You are what you eat」，便道出這餐廳想帶出的訊息。友人和我不約而同地點了餐湯和烤餅，不消一會待應便把它們送上。今次喝的是菠菜米茸湯，用匙羹一舀，質感很厚，色澤則

食過好多次，次次都好好食，只有一兩次唔得。今日叫咗外賣沙爹雜菜腐竹煲配紅米飯！好好味！沙爹唔濃不過啲菜好夠味，有白菜，西蘭花，金菇，粉絲，腐竹卷等，好清香，送紅米飯一流！食完感覺舒服！

今天又同媽媽來吃，叫左三隻蝦配芒果薯蓉和魚.the potato mash is different from usual,which it was baked so the outside was dry enough and so tasted better than before.the mango was more too, hiding inside the potato mash.the fish was dry but not that kind of hard, being very tasty.vegetables was not as salty like last time, also very fresh,but not in good enough variety, no broccoli which i like best.prawn not fresh...yuck!!

芝麻餐包...細細個..但勝在又熱又脆.少食多滋味^^海鮮天使麵...價錢都唔平下...要成$60幾..但我媽話值d蝦都幾大..size適中..仲有大大粒帶子呢蕃茄雜蔬菜焗紅米飯..食落去唔似焗,似汁+飯多d但反而食落去好開胃蔬菜好新鮮,仲要用料夠多菇..西蘭花..紅蘿蔔絲...茄子..椰菜片...小粟米對於怕肥的我都只係200幾kcal...一流呀!!!服務唔錯加:我揾人幫我同媽拍照幫之餘仲要好有禮貌,見影得麻麻都唔會走左去會話影多張靚d先

因為想買盒朱古力送俾就走既同事，而咁啱上網搵到原來沙田有幾間分店，所以今次就去咗沙田食飯。尋日朝早上網睇到呢度既食評唔錯，而且想食d素食，所以試下呢間。 去到其實睇到餐牌都幾貴，不過佢講有機食品，所以一場黎到便試下。我點咗海苔素鬆鮮百合素鰻魚炒三色糙米飯，而男友就點咗有機亞麻子素肉薑粒炒博多烏冬，兩個都送甜品、餐湯同埋餐包。 佢首先上既係餐包同埋餐湯，餐湯係蕃茄燕麥湯，唔係好酸，仲好開胃，正~~餐包擺咗一陣都好熱(因為0個陣時我傾電話)新鮮，鬆軟。簡直流哂口水。 跟住就上咗兩個主菜，咪睇佢好似好少，其實食落都覺得好飽。兩樣我都試過，我覺得鐘意食烏冬多d。佢既糙飯炒得唔會太乾身，(因為太乾身好難入口)，無論烏冬定係炒飯佢裡面既配料好夾，夾到連我最唔鐘意食既雜豆一齊食埋，大愛也！！！ 只於甜品，男友叫桂花糕，清淡有桂花味，我叫紅棗黑木耳糖水，熱，潤。有機會我會再黎ga~~

俾我見到joyce的食評為自己不斷寫ceres的蘋果包食評而道歉，令我非常內疚，因為我都同樣不停為berrygood呀，果一道寫食評呀！在此，亦要說句：令你們煩厭，唔好意思呀！但哈哈，道完歉都係要寫，我今日因為又去果一道的原因係因為媽媽今天答應了陪我，而果一道就係佢飯堂呢哈哈。today we both ordered orchid rice,while my sauce was separated and hers was not.the sauce was as salty as i think,so i didn't take anymore after half a spoon.as we always go,they gave us more vegetables than others,and they tasted fresh and good.the meat was very difficult to bite,but the rice was soft enough.a good lunch just because of the person who eat wi

去菓一道健康餐廳with mother at seven thirty today ( usually we arrive at six )叫左個鴨胸red糙米飯.D red糙米飯 very little red rice today, mostly is white rice, so how can be healthy?賣相absolutely not as好as before i came.brown sugar and black vinegar sauce made the 鴨胸 taste like fole gras( really )red糙米飯我think好難食because too much white飯made軟硬not好.also today菜好喊and very VERY very little, this meal not NOT not healthy at all.

諗左好耐沙田晚飯食咩好,,結果去左"菓一道" 健康餐廳 ,,有營食肆 ,, 想食得健康d~一行3人,,叫左3個飯牛肝箘汁煎雞扒糙米飯,龍利柳糙米飯,鴨胸三色糙米飯+$10 有南瓜湯,包同甜品!賣相好好~糙米飯我都怕好難食,,不過都唔係~飯軟硬剛好btw.......d菜好喊.... 又話健康....真係好喊...