更多
2015-02-09
726 浏览
There have been various trendy diets that come along. Atkins, South Beach, Raw ... just to name a few. Lately, there has been a growing popular one called Paleo.What is the Paleo diet? Paleo, short for Paleolithic, is a diet that focuses on eating food that was found during the Paleolithic era of humankind. The belief is that modern processed foods have forced the human genome to adapt, creating diseases, obesity and all that bad stuff. The Paleo diet is one of the most popular diets currently f
What is the Paleo diet? Paleo, short for Paleolithic, is a diet that focuses on eating food that was found during the Paleolithic era of humankind. The belief is that modern processed foods have forced the human genome to adapt, creating diseases, obesity and all that bad stuff. The Paleo diet is one of the most popular diets currently found as it doesn't force you to eat some weird set of rules like eating carbs only. It basically is to avoid processed foods such as processed grains, processed oils and refined sugar. It's more a focus on staying healthy than losing weight and in the process, you lose weight.
The Awakening is the first restaurant that focuses on serving food that is Paleo friendly. However, though it is Paleo friendly, it is not a strict Paleo restaurant as they also serve things like craft beer and coffee (things that are not included in a Paleo diet). Their motto is that they are "Paleo Plus". Items on the menu that are strict Paleo have a "P" written after it, so if you are following the Paleo diet, you can order those.
It is located in Sai Ying Pun on Centre Street, near the elevators. I should note that is near the top of the elevators, off a little side pedestrian area.
张贴