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点解饮含糖饮品会冇咁有利keep fit？1. 除咗添加糖之外就系一堆化学添加剂，冇任何营养价值，亦冇办法好似奶、豆浆咁令我地饱肚啲，所以啲人先会叫liquid calories做empty calories。2. 高GI令我地血糖上升，更想食高糖高脂嘅垃圾食物。3. 唔饱肚又占quota，唔抵饮！-好多人keep fit都会饮zero calorie drinks，「头盔水」就系又要饮、又怕肥除咗zero cola， 马莎有一系列口味比较特别嘅diet soda，市面上有少见，我地又可以有多啲选择喇😆虽然唔系零卡路里，但一枝饮晒，大部份都唔洗50kcal/500mL。比起传统含糖碳酸饮品嘅~250kcal/500mL抵饮好多～
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Easter cannot be complete without Easter eggs and hot cross buns.At Marks and Spencers, there were so many fun Hot cross bun flavours as well as the traditional ones made with sultanas and orange peel.I got the berries and cherries, chocolate, fudge and caramel and the Bramley Kent apple which all did not contain orange peel.★☆★☆★☆★☆★☆★☆★☆★☆★☆★berries and cherries:The berries one tasted like Christmas pudding tea.★☆★☆★☆★☆★☆★☆★☆★☆★☆★chocolate, fudge and toffee:The chocolate and toffee was the best and surprisingly it was not the sweetest with a strong taste of creamy fudge and toffee.★☆★☆★☆★☆★☆★☆★☆★☆★☆★Kentish Bramley apple hot cross buns:The Kentish apple was nice with bits of apple in it but I found it too sweet out of the three.★☆★☆★☆★☆★☆★☆★☆★☆★☆★As you can imagine, they were sticky buns hence I haven't taken any photographs.I love these new flavours because they don't contain orange peel!◎ⓢⓤⓟⓔⓡⓢⓤⓟⓔⓡⓖⓘⓡⓛ◎The bill: $1xxService: okService charge: noYummy factor: okSweetness levels: depends which one you chooseEnglish Menu: Yes◎ⓢⓤⓟⓔⓡⓢⓤⓟⓔⓡⓖⓘⓡⓛ◎
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