MANA! Fast Slow Food (已結業)

又是晚了一點的早餐時間剛在上環洗完牙幸好這次沒有洗到牙軟隨後還可以吃早餐..到達MANA!只是1015客人比上次多, 但也屈指可數快快地order了今次的目標--MANA! stae餡料包括:Egg frittata, Black Olive Tapenade, Slow-dried tomato, Spring Onion and Fresh sprouts新鮮暖笠笠的感覺Sooooooooooo NICE!Sprouts率先浦頭隨後便是一片片不厚不薄的煎蛋餅還有甜甜少酸的蕃茄乾和濃郁的Zaatar, Lovely match完全給人充滿營養能量和生機的感覺最surprise的是蔥花的存在!!看到白色的蛋餅上那粒蔥花嗎??中式做咸薄罉會用到的那些青蔥竟然在這個flat出現!是因為有frittata吧立刻使我為之驚艷蛋和蔥的配搭毫不簡單吃時自有另一番風味又稍稍有中西合壁的調和感雖然蔥花的份量不多但喜歡''走蔥"的人還是要注意了frittata的味道不咸不濃是蛋的原味反能跟zaatar配合得剛剛好總結MANA! stae的感覺不錯只是Tapenade我真的吃不出來..可能zaatar的味

這次試的是繼MANA! Prana之後另一款含五種餡料的flat--MANA! Nirvana大概可作個對比吧!之前說過breakfast的短一點這次才有感lunch size真的長不少(上次吃Prana也不沒留意到!?)Prana以Mushrooms為主Nirvana則以豆腐為主餡料包括:Grilled tofu, Roasted veggies, Pickled peppers, Rocket and Romaine lettuce我order了veggies走pumpkins之前吃也不是這樣的所以一打開發現這片生菜時有點驚異不過沒關係新鮮的不錯吃豆腐不會烤得油膩跟煎得硬硬的不一樣口感依然柔軟、味道保持清淡跟zaatar咸咸的味道意外地搭配得宜又不失豆味(大心)火箭菜和羅馬生菜則提供了水份和一份清新感本身的苦味已然退卻烤茄子、青瓜等軟冧好吃!不會很油很濃味以前對茄子超級反感的我現在竟喜歡上這裡的烤茄子可能味道濃淡得宜容易使我接受=]所以這只是對個人而言而已~Pickled pepper酸中帶點辣使整個flat都變得美味多了!我很喜歡pickled veggies這個辣椒不太辣正好適

一朝早回校前不知道吃甚麼知道MANA!現在早餐時段也開放亦有shake供應便去買杯shake作早餐Babylon shake已經試過許多次了(可見於之前的食評)材料包括: Banana, Figs, Tahini, Soymilk, Honey and Cinnamon杰杰的正好果腹個人喜歡杰到不行的地步, MANA!算中上而已, 要迎合大眾嘛~但味道夠濃郁下午一心去嚐試新出的flatbreadMANA! Prana($85)餡料包括: Portobello mushrooms, Slow-dried tomatoes, Cucumber, Fresh sprouts and Mint窺看裏面mint和tomatoes若隱若現先吃一口wholewheat flatbread由口至心都感受着滿滿的全麥香剛出爐的熱力更能把麥香逼出好吃!餡料應該分得頗為整齊先是薄荷、青瓜、豆芽等較多蘑菇和蕃茄不時出現吃得一會兒蘑菇份量開始多得很!可見有不平均的問題我在這未曾遇過可能是新手製作的關係?!不管怎樣蘑菇味道調得不錯濃淡得宜不油膩只是覺得可以再多一點或分得平均一點的話感覺會好得多下回再戰別的款式

繼早餐後再來吃下午茶Tofu burger不是新登埸但不比flat吸引所以一直沒衝動嚐試這天不太餓不吃flat便來一個有芝士有豆腐的burger又看看味道如何看起來不大吃起來卻不少餡料有lettuce, roasted veggies, grilled tofu和grilled halloumi全都很美味且份量充足!豆腐烤過後特別有豆香halloumi也滿有奶香不含animal rennet但仍非常芝味XD又帶點嚼勁跟豆腐的質感完全不同麵包當然是wholewheat比flatbread鬆軟一點有點像soft wheat bun但做得好吃和健康多了面頭那層芝麻亦增添上一陣香氣不過價錢跟flat差不上多少我還是對flat更有好感畢竟zaatar的味道獨特flatbread的份量令人異常滿足用料也十分豐富外帶了一顆raw chocolate truffle($25)回家外層黏上許多cocoa nibs?全都是苦苦的沒一點甜味卻很誘人XD我不禁把掉下袋裏的一粒粒不停放進口內裏軟的部份才有朱古力的苦甜味加上不大不少的果仁碎粒正好符合軟硬兼備的口感絕對能滿足對黑朱古力和果仁的欲望原本還不大滿意一顆

已過了早餐時段店內後方沒有客人讓我享受寧靜的時間和閱讀沒有冷氣也不覺難受陽光並不猛烈透光度剛好可以感受陽光的和煦又能看書這個是甚麼??我實在猜不到..也不可能猜得中..Bobsy說是越戰時遺留下來的炸彈頭!!多珍貴的戰時遺跡這是他在泰國得到的=]在MANA!它變成了一顆期求和平的敲鐘吊飾完全是用途價值大轉移!Bobsy還為我敲響了一次!那股悠揚的鐘聲蕩漾良久今日依然聲聲在耳真的不得不讚好閱讀前當然要吃點東西新出的早餐中最簡單的一款較中午的flat短一些(Bobsy跟我說過短了多少, 但我已忘記好像約2.5吋?)我說這樣的份量當早餐剛好!不太大份也不會少(雖然最後還是很飽說...)簡單不代表不實在不代表cheap餡料依舊豐富zaatar的味道主宰着整個flatmint的清新也不容忽視tomatoes新鮮多汁又軟稔吃起來不會像吃其他麵包般口乾感覺當然又天然又美味JoSun Combo(配coffee/tea) $75再upgrade+$15可轉juice/fresh fruit cup我想吃水果多於飲果汁便點了fresh fruit cup吃flat時跟店員說了會遲一點才拿來吃他們很好人地

Having tried quite a few vegetarian restaurants in town lately, I must admit that I either don’t like the taste, find the food too oily, or don’t feel full at all. However, at Mana, an eco-friendly restaurant which serves raw, veggie, organic food, I am able to find simple delights which are not only healthy to the body, but also taste divine! Opened by Bobsy, the guy behind Life Cafe, and a veggie rower, Christian G. Mongendre, Mana seeks to promote a sustainable lifestyle and conscious consump

甫一進店, 已感受到滿滿的自然氣息若非天氣炎熱實在非常怡人店子不大空氣不十分流通點杯凍飲我還不太要緊怕熱的則必定要外賣回公司吃了第一次飲Babylon shake($50)超驚喜!本以為會很甜但肉桂與香蕉味道和份量配合得宜兩味濃郁而不互搶細嚼下便吃到小小的無花果籽和碎果仁亦是我喜歡的"杰"度好感度近乎爆燈所以個人覺得飲shake$50比mix juice$45抵很多只是對我這些較淡口味的人而言仍可以少一點甜意外的飽肚..卻還有一大盒沙律!除了薯仔以外都有點Quinoa, roasted veggies, beetroots, greens這裏的Quinoa跟Life的除了調味配搭不一口感亦截然不同Life的煮得較稔身, Quinoa完全脫芽, 配料多些, dressing味重Mana的則較有口感, dressing很清新, 還有許多洋蔥(奉勸不喜歡吃生洋蔥的不要點了)紅菜頭十分新鮮, 也不會煮得太稔, 我亦較喜歡爽身雜菜應該混合了酸豆, 檸檬汁等, 吃下去倍感清新, niceroasted veggies也很不錯, 油膩感可以接受, 各款蔬菜都不少有pumpkins, eggplant

可能因為係環保的素食西餐廳, 呢度係冇冷氣的 好彩空氣流通都唔算好焗而我同友人分別左Autumn flat($70)同埋沙律($50)同Babylon shake($50)Autumn flat好好味, 但越食就有d咸所以飲個shake平衡番就岩岩好個shake好香好好味, d香蕉同玉桂味好濃 Autumn太長太大條, 加上仲要飲杯milk shake所以好飽! 結果都食唔哂!而友人個沙律都話幾好味! 都食到好飽我地都覺得個shake最特別同好味! 而位方面就少左d同有少少逼, 但都可以既

偶然都會想吃吃素，給自己腸胃一個休息。就像這日，想吃點素食，於是我便再訪了提供organic & raw素食的Mana! Fat slow food。Mana的裝修以木為主，擺設簡單中見心思加上高樓底，踏進店內已能給人自然原始很舒服的感覺。食物方面，種類也不少。有沙律、湯、漢堡、薯條、flats（卷包）和蛋糕等。飲品方面，有果汁、lemonade（檸檬汁）、奶昔和樽裝飲品等。這都一一寫在店內黑板上。我從Green，Sun和Earth 3款果汁中選了Sun。Sun果汁成分有甘筍，蘋果和姜。（$45）食物方面，我對自家店內用磚爐烤製的flatbread最感興趣。Flats是用這flatbread卷著各款新鮮配料，可選 Spring，Summer，Autumn， Winter，Classic或自選配料。我要了份餡料有牛油果，蒜香醬(garlicnaise)和薄荷的Spring($70)。在收銀處買過後食物和飲料後，我走到店後的backyard慢慢吃。這area是露天的，播放著輕快音樂，擺放了張木長枱和木長椅給大家share table。單看果汁的鮮濃顏色，已經覺得會真材實料。喝起來果然每一口

The decor of Mana is what attracted me. I love the wooden, laid back, outdoor yet somewhat cozy and homey feel to it. This was a quick lunch before heading back to work. I had an Autumn Flatbread and an Earth Juice ($121 total)Their flatbreads are made fresh in the wooden oven so even though it is a little on the pricey side, it's well justified!The Autumn Flatbread consisted of an assortment of grilled veggies, rocket and grilled haloumi. WIth every bite, I was "eating like it matters" and ever

Oxymoron is a literal technique that puts two opposite words together to draw a bigger contrast: consider beautiful ugly, etc. But oxymoron does not only appear on books: it exists in real life as well, say the new vegetarian cafe called Mana! Slow Fast Food along Wellington Street right next to the always-busy Nga Thrang.Slow eating and fast food - yes. I believe what makes eating 'slow' at Mana is the quality and meaning behind the food, while 'fast' refers to the speed and way of serving: sim

因為呢間餐廳個名同個朋友一樣，所以特登同佢來試。餐廳裝修好簡約舒服以木為主，行入少少係露天的，但其實係後巷，都係揀左室內bar枱位置坐。叫左raw chocolate truffle, autumn flat, cappuccino, Babylon shake。Raw chocolate truffle: 好濃朱古力味，帶一點苦但不酸，但唔似一般truffle咁滑，質感比較硬再有少少碎嘅nuts。Cappuccino: 正統來講奶泡不夠厚和滑，但係味道方面係好好，有咖啡嘅香但冇咖啡嘅苦，唔洗加糖甜度適中，奶嘅溫度亦啱啱好。我的朋友是不嗜甜的，所以對這兩個勁滿意。^o^Autumn flat: 外面係烘暖的皮包住火箭菜，菇，番茄。咬落個皮不太厚亦有d麥香；火箭菜好新鮮冇澀味；夾埋來食好香菇味加淡淡嘅火箭菜味真係唔錯。佢都幾大件，兩個人share 啱啱好。Babylon shake: 香蕉、無花果、香草、玉桂加豆奶（但本人不愛玉桂，所以走左）好香蕉味好杰身唔甜，佢只係有香蕉嘅天然甜味，同埋少少好菁嘅香草味，仲有d 無花果同nuts嘅碎....好味。飲晒成杯都幾飽肚。呢間餐廳係sell環保

The food is overpriced. Service is slow (even with very simple orders) and politeness levels are variable. I've been twice - once to dine in, and once to take away. I won't be going again. I was surprised that the other reviews on this site were positive (although you never know which ones are real) - maybe food/service there has improved. I checked another review site and reviews of this place are not very positive. The food actually does not taste very good (I tried the flatbread toppe

I am a vegan, and I don't prefer many of the vegan/vegetarian restaurants that Hong Kong has to offer...until I found Mana! Not only is 95% of the items on their menu completely vegan, but everything is also very good for you!! I had the Quinoa, Babylon shake, and chocolate brownie. The Quinoa is like a grain, so it has a rice-like texture. It's very light, yet filling. I'm assuming that they mix it with lemon juice to give it flavoring. It's a simple dish with a great taste!I asked the lady beh

這日吃過午飯走過威靈頓街，正當在想喝杯果汁之類的飲料時看到這間標榜採用自然organic食材的'快'慢食店，便進去看看。店內佈置得很簡約，給人很raw的感覺。除了店內的靠牆高枱外，店的盡頭亦有長枱。沙律看來新鮮吸引，可惜已吃過飯。原來他們除了沙律和包類外，也有蛋糕、雪糕、果汁和奶昔等。奶昔，好，一於要杯很久沒飲過的奶昔吧。正確來說，是豆奶昔應為是用豆奶做的（用的是西式豆奶不是中式）。這個奶昔名為Babylon shake，$50。喝起來很有香蕉和豆奶的香。從相片可以看到奶昔裡有很多一粒一粒的'東西'，那些是粒粒鮮無花果粒和芝麻、果仁碎，口感豐富又高籤！而且甜度不高，只喝到天然香蕉的甜度。真的蠻喜歡這杯shake！其實幾飽肚，下次不想吃太多的時候可以喝一杯當飯食。後來留意到店方為響應環保，裝奶昔的'膠杯'原來不是膠，而飲管也不是膠而是紙做的。很有心。唯獨我稍嫌飲管太幼，很易被粒粒芝麻果仁粒卡住。 服務方面也不錯，店員都很友善。對這店印象不錯，下次會再來試試其他食物。