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同朋友一齐嗌外卖自取，价钱还算可以，喺港岛嚟讲呢啲地方CP值都算几高。炒西兰花几好，几香，南瓜蒸虾几好食，都几有味。最好食系个蛋饼。啲糙米饭都OK，但系如果食唔惯嘅人可能会觉得有啲硬。为咗减磅嗌咗个鸡丝，不过鱼唔系咳嘅话就唔好食啦，因为真系都几干，不过系一个值得嘅牺牲嚟嘅我觉得😅朋友个瑞士鸡髀都佢都话几好食，唔干。对于做gym或者想咳嘅人都几建议👌🏻另外仲有一啲健康嘅smoothie，可能会有少少贵$80一杯，但系之前饮过都几好饮。
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今日咁啱经过Soho，见到有健康两𩠌饭，即刻入去睇吓，nood food 系cookie vission 旁边，好容易就揾到个入口，佢哋嘅两𩠌饭选择大部份都系蛋白质为主，有比目鱼，蒸鱼豆腐等等，而且个饭底系配糙米饭唔系白饭，升糖指数冇咁高，对于糖尿病人嚟讲真系一大恩物😍😍我忍唔住问佢哋，啲鸡系唔系无激素，店员佢哋都友善地回答所有鸡肉都是无激素，平时普通去超市买一包冇激素鸡都要成$70 ，所以真系好抵另外佢哋饮品选择都好多元化，而且有好多蛋白零食，啱晒我呢啲平时成日口痕嘅人
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Nood food is always my go to places for healthy lunch ideas in Central. Their 2-dish / 3-dish rice and salad is always tasty with healthy yet yummy ingredients. Which is both yummy filling and with good taste.My best picks: spicy tofu + fish, korean glass noodles, beetroot salad, kale with avocado dressing.Prices from $55 to around $100 is so reasonable in this area. Order takeaway from online platform is cheaper, but dining in with cosy environment and free Wi-Fi is also super good if you want a relaxing meal there.
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今日中午见完客行经中环SOHO，见到Nood food门口放住个三𩠌饭牌，未食晏嘅我忍唔住买咗个外卖返公司试下。入到去，发现间铺头环境几好，虽然细细间，但系装修简约得黎又有格调，木系枱凳同柔和灯光令人觉得好舒服。原来唔一定要PURE会员先可以入嚟，佢仲有位可以堂食，坐低慢慢食都几写意。但今次时间关系就拣咗外卖。双𩠌饭HK$55，三𩠌$68！性价比高！我拣咗个三𩠌连糙米饭配卤水鸡髀，蛋饼同埋烤蔬菜。鸡髀卤得入味，肉质嫩滑，卤汁香浓但唔会过咸。蛋饼焗得金黄香脆，入面仲夹住菠菜同灯笼椒，食清新，又有口感。糙米饭粒粒分明，健康得黎又好味，糙米饭仲系低升糖指数，饱肚感Up！烤蔬菜仲保留到爽口感，清甜爽趣，成个饭食完完全唔会觉得腻，仲饱到收工㖭。之前食过其他中环小炒双𩠌饭觉得比较油，呢个真心唔错！健康首选，超有诚意😉！除咗三𩠌饭，佢哋嘅沙律柜、Bagel、Smoothies 同咖啡都系一大亮点！，绝对系忙碌日子中嘅小确幸。如果你喺中环返工，又想食个简单又健康嘅午餐，或者肚饿想揾啲健康嘢食，Nood food绝对值得一试！
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This is a wonderful place to relax after finishing your workout. The store offers a variety of options that cater perfectly to the needs of fitness enthusiasts. Whether you're looking for a quick snack or a refreshing drink, you'll find something to satisfy your cravings.One of my personal favorites is the customized smoothie. I love that I can choose the ingredients freely, allowing me to create a blend that suits my taste and nutritional preferences. Plus, the fact that they offer smoothies with no added sugar is a huge bonus! It makes it easy to enjoy a delicious treat without any guilt. Overall, this spot is an excellent choice for anyone looking to refuel after exercising. The atmosphere is inviting, and the staff is always friendly, making it a great experience every time.
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