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炸鱔糊
炸鱔糊
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Maria
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如果覺得傳統上海式鱔糊太油膩的話,這個炸鱔糊便適合您了。鱔肉營養豐富,一定很受歡迎。尤其係送飯就最好,想唔想老公食多幾碗飯?
Seafood
Stir-fry
/
Deep-fry
Average
Ingredient and Portion
(一)黃鱔十兩
(二)冬筍切絲約1/3 杯(出水楂乾水)
(三)薑切絲二湯羹
(四)薑米一湯羹
(五)蒜肉三粒剁幼粒
(六)油鑊
(七)芫茜
Seasoning
(一)老抽一湯羹
(二)生抽一湯羹
(三)紹酒一湯羹
(四)糖一茶匙
(五)古月粉1/4 茶匙
(六)生粉一茶匙加水一湯羹
(七)麻油一湯羹加熟油1/2 湯羹
Method
(一)黃鱔可請街市切好,然後放入滾水內將潺泡清,再用粗鹽洗擦一次,用清水沖洗乾淨。
(二)將黃鱔切成二吋半長,再切粗條子,抹乾水分。
(三)將油鑊燒至大熱,將魚條倒入泡油廿秒鐘,即撈起。
(四)將油鑊之油泌去,只留二湯羹在鑊內,將半份蒜粒及薑米倒入爆香,即加入冬筍絲,炒兜數下,再將鱔魚倒入,即可加入紹酒、老抽、生抽、糖炒勻,用生粉水勾獻上碟後可再將餘下半份蒜粒放在鱔魚中心,然後將麻油、熟油煮滾淋於蒜粒之上,再撒上古月粉、薑絲與芫茜放在碟之首尾,吃時鱔魚與蒜粒、薑絲、芫茜等拌勻。
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