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1. Amazing wild caught halibut that tastes so fresh even without any seasoning2. Love the pumpkin mash and brown rice, healthy and filling3. I mixed the quinoa with a bit of honey sriracha to make it less dry to eat. The honey sriracha tastes interesting4. Generous amount of broccoli5. Healthy pre-workout meal. I left some to eat after a bodypump class
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又来个轻食午餐🥡Make my own supabox | $1051️⃣Protein - 🐟halibut2️⃣Veggie - 🥦broccoli & 🍠sweet potato mash3️⃣Grain - 🌾quinoa mix (+$10)4️⃣Sauce - 🍅Tomato salsa少有地见到有比目鱼出现在这类轻食外卖餐单但真系出奇地好食❗️煮得刚刚好 鱼肉非常嫩滑而且调味又正另要赞蕃薯蓉里面有红萝卜 味道口感都好好又高纤又有饱肚感藜麦就有点dry又冻 唔知点形容一定要夹其他食物食先得但几钟意有苹果粒几fresh可能系我食过最难食的西兰花😖平时就算白灼我都钟意 但这个介乎熟与不熟之间的西兰花真的接受不了唔软唔硬 怪怪的口感 又有点菜青味其实最后都没有点食个tomato salsa
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I've been here multiple times and every time it's amazingly delicious ! I've tried the grass fed beef bolognese rice with egg, beef and leek rice, and the wild halibut. Good balance of vegetables. Also includes nutritional info for the calorie/carb/protein counters out there!Trying to eat grass fed beef, organic chicken, and wild caught fish is difficult sometimes, so really nice to find a place that is so focused on organic and healthy!
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The best thing about this place is that all the dishes have been designed by a nutritionist and on the menu it clearly lists out the calories and carbs information so gym and body building fanatics can eat with a peace in mind.Tried the bolognaise with brown rice and onsen egg, the taste was fantastic.The Roasted Chicken Salad with Lemon Garlic (added hard boiled egg + avocado) is a good source of proteins.For drinks I had the Berry Happy which was a cooling smoothie that was not too sweet with a good balance of banana and berries.My friend had the Baked Eggplant Salad with Sweet Miso which was a colourful vegetarian dish!
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大鱼大肉过后的一两日，便是食欲低下的时候，丰富饱餐的罪恶感随之而来 只是突如其来的断食落得胃痛，唯有在减量之余细选食材，希望吃得健康一点 如不能在家自煮，该何去何从？思前想后，来到Supafood，以健康有机饮食为主的外卖店 餐牌上贴心地列明各项的菜式卡路里、蛋白质、脂肪和碳水化合物含量，有数得计 Lean系列（低于500千卡）的味噌茄子沙律 $75（烚蛋+$8）没有想像中那么单调乏味 茄子甜美湿润而不散烂，青味不重，伴以香草及芝麻更见香口 旁伴甜美绵密的南瓜蓉，而藜麦沙律当中亦拌入苹果及石榴，整体走清甜路线 不过有大量有机沙律菜垫底，伴配酸甜开胃的黑醋酱，不怕浓腻 若然预设款式不合口味，亦可以自选组拼沙律配料，切合个人喜好及需要 第一步，我们所选的蛋白质主菜为有机香草鸡肉 $90，另可选比目鱼、茄子或豆腐 调味恰到好处，鸡丝没有连带脂肪或皮层，吃起来清爽亦不会太干韧 蔬菜则分冷热，前者为沙律菜及南瓜，后者包括西兰花及萝卜蕃薯蓉，然后再加谷麦 最后，我们选加半边牛油果 $18以添细润，以及烚蛋，五彩缤纷，饱肚又不怕滞 担心只吃沙律太过生冷，幸好Supafood也有供应数款卷饼及营养饭盒 有机澳洲黑胡椒鸡饭 $68的黑椒鸡肉入味又不会过老，咸香适度带微微辣味 黑椒酱量不少，足以拌匀下层烟韧饭粒，不至湿烂，没有山珍海错，依然惹味讨喜 加上份量恰到好处，难怪大受欢迎，没多久便宣告售罄，好在我们早著先机 务求清新，放弃了甜美可口的朱古力及杂莓，选择Green Party Smoothie $68 青绿源自有机羽衣甘蓝、青瓜、菠菜及菜心，单是听上去已经想像到满是蔬菜青味 但我本就喜欢这些蔬菜，而且加入香蕉、椰子水和椰糖后润顺得多，较易为人接受 甜点款式不多，在家中不时会制作的椰子奇亚籽布丁 $48比较合口味 椰奶加杏仁奶浸发有机奇亚籽，更为香润，自家制作时我只会随手倒一包维他奶 配料几乎是一比一的状态，集合Granola及蓝莓、提子等杂果，甜中带果酸，少一分腻 一杯份量不多，但奇亚籽及谷麦均是高纤富嚼感，有助填肚，作为饭后甜品就刚刚好
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