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众人皆说520是我爱您的日子，这夜就带妈妈来品尝「绿野林」净心厨房制作的「Raw心🌱食生🌿私房菜」味道极为清新，因为除了新鲜蕃茄，也加了自家低温风干蕃茄， 虽没有茄膏坐镇，味道浓缩了的茄干令汤喝起来变得浓厚且层次丰富，再配搭椰枣、红甜椒、Rosemary… 多种材料，那大红色泽、香气和味觉，绝对是开胃也吸引眼睛🍅🍅🍅现在青梅当造，紫苏梅的清香和微酸让人垂涎欲滴。我和妈妈最喜欢生鲜山药又滑又爽的口感，跟熟山药粉粉的质感完全不同，前者还充满生命力和植物的活性微量元素，易于被身体吸收，对我们的肠道和健康都很有帮助。泡菜很常吃，绿野林的出品又零舍新鲜，因为是鲜造，而且没有人工添加和防腐。餐厅需2天前把蔬菜洗净和切好，以蔬菜本身的原汁液浸泡来发酵。经2天后，自然的酸味产生出来，这就是平衡我们肠道生态非常好的益生菌，多吃有美颜功效👍😄无火温柔手炒菜是妈妈至爱，既有沙律菜的新鲜度，也有中式炒菜的风味。芥兰菜味特别浓郁，还有用红菜头汁腌制的那片白萝卜渍物(图右边)，每个配搭都充满厨师的心思😊💖💖喇沙汤底的椰奶香非常吸引，是鲜椰子打造的椰浆、香茅、姜黄、咖哩、珊瑚藻、椰子油炮制而成，浓郁却不饱滞🌴 面条是原个翠玉瓜刨丝，混合汤底后有如面条般柔软，好味到“雪雪”声🍜 素肉丸是翠玉瓜等蔬菜，混合亚麻籽粉，再 41°C 以下风干模仿肉丸的弹牙质感😀👍 全天然、有机、无味精、无人工添加素肉，好吃得一滴汤也不留😋💦 高抗氧化生可可(Cacao) 的3层朱古力蛋糕🍫 每一啖是浓情蜜意的朱古力，夹杂增加口感的椰丝。其中材料还有生可可粉、生可可脂、催芽腰果、椰子油、椰花蜜、岩盐，中间的一层夹杂藜麦脆脆，面层有甘香脆口的生可可碎，伴碟是酸甜的风干草莓碎碎🍓 在这次私房菜中首次登场👏👏😀说好是生素蛋糕嘛，除了无蛋奶，所有成份当然是活生生的，生可可(Cacao) 抗养化功效比熟可可(Cocoa) 超出多倍，以充满养份的有机椰花蜜代替加工过的白砂糖，多吃不怕肥上山村「当下！有机茶」☕ 那自然的甘甜味，有点像热情果，是本地农场出品，喝后口腔有清新的余香🌿美味的生素私房菜，由现场乐手 Irene 天使般的声线，唱出「对唔住，原谅我，多谢你，我爱你」圆满完结🎼♩♩♩多谢绿野林主厨 Lulu🌿🍅 多谢 Irene 天使般的歌声🎤🎹🎵🎶
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We had lunch at this vegan cafe specialised in raw foods for the first time after seeing many photos in social online media. All the foods were raw or subject to a maximum 42C of heating. The cakes were not baked at all. The environment was simply decorated. The impressive one was the curtain made of concept similar to vertical farming. We ordered two lunch sets to share the two different main course.It's difficult to define if this green liquid was an ambient soup or juice. It's made of apple, banana, spinach and coconut flakes. Tasted sweet and refreshing. If it's iced, I'd call it a smoothie.The salad was fresh enough of dressing made of mango juice and some other ingredients that I forgot. The vegetables were crunchy. This spaghetti was made of zucchini and other vegetables. There were nuts inside to increase the complexity of taste. Unexpectedly the dressing tasted sweet as well. The texture of the 'spaghetti' was also crunchy. This main course was better than the mini veggi burger.The plating of this mini veggi burger looked nicer than the other main course. The garnishes were same as the spaghetti. I did not like the 'patty' as it was too soggy. We were recommended to bite everything altogether to enjoy the various texture. It became very messy then. We liked the most was the 'French fries' next to the burger which were actually fresh sweet crunchy.We added $98 each person to get these two pieces of raw cake and a tiny glass of herbal tea. Texture wise, they were a bit more solid than mousse cake. The purple one was better as it's not that sweet as the orange chocolate cake. Not felt the value for money for this dessert.Overall speaking, the foods especially the dressings were sweet. The vegetables were fresh and crunchy.
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西历 9月 9日并非重阳节，而是农历 七月 廿七，距离中秋节两个星期，快到了！随缘再次上尖沙咀的绿野小厨 Greenwoods Raw Cafe 品尝食生午膳，新款的餐牌，又一惊喜！Greensmoothie 果菜露的鲜香味带有菠菜、柠檬叶、椰杏、香蕉揉合的清纯，优雅风采，迷人。有机沙律菜，品种彩色艳丽，脱俗动人，爽口味甜，诱人。Chia seeds 奇亚籽 / 奇异籽 粥，入口润滑可爱，醒神。别出心栽的食生 Raw Sushi 寿司，增添惹味自泡酱汁，果然不同凡响，欲罢不能，回味。期盼下次重临绿野小厨，寻幽探秘，享受一刻非一般的午间清静盎然，生机处处的绿色美食！.....
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八月十八日晴有一段时间都未在这里分享食物的经验，原因只是我已由一个食荤而转食全素，还是一个raw vegan.Vegan 和 vegetarian嘅分别是动物的副产品都不归入vegan的餐单上，包括蛋，乳制品。之前的posts也已有食评家详尽诉说，所以我也不会再在重覆。只想希望在这里再一次分享我反璞归真的食评，也分享主理raw food的理念不单是沙律菜咁简单，要讲究时比一般的珍修百味可以更复杂呢。先来头盘是波菜冻汤Green Smoothie，内有菠萝作调味，所以没有了草味，反而多了点清新。Grape Fruit Seasonal Salad作前菜，但加上海藻类，添加了口感。主菜有两款，但跟友人时都选择了“面“食，但面条是zucchini,“豆腐“是腰果容，凝固剂是用天然的珊瑚藻造成。汤底是用Miso调配，我们都把它喝光。另加甜品Raw Cake，也是腰果容，但今次的凝固剂用上椰子油，完全跟“豆腐“有不同感受。以我用食生素来说，当然是一顿豪无疑问的丰富午餐。但以友人是一个无肉不欢的客人，他也惊喜全不感“生“的难入口，也赏面的全食清光。整顿午餐都好清新但也感觉丰富满足。习惯了这么多年食荤，要改变生活习惯不易，但这个对每一个人都从那“油腻腻“的食市作多一个选择，还很安心的每样食材都是最天然的，那又何妨把这里加进你的聚脚点之一呢？
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I've been reading posts and articles about this first and only raw food restaurant in Hong Kong, wanna go ahead and try it so long, but it was open only in week days lunch time. Somehow, I took a leave this Friday, so I got a chance to try it.The restaurant was combined with an organic food store next to it, they've got snacks such as Kale chips and chia crackers as well as their homemade raw food seasonings. They serve 2 lunch sets here, which would be changed every month. The first option for this month is a Mexican nacho and the second is tomato spaghetti. Each set serves with soup and salad. I chose the spaghetti one coz I like tomatoWhile I was waiting for the food (which took quite long, frankly), the helpful waitresses explained to me the concepts of their restaurant and gave me a booklet of class schedule for the self-help courses they offer. Then here come the food:The first one is the green smoothies, which contains banana, pineapple, spinach and herb (tastes like lemon grass?) To me, it tastes like a dessert rather than a soup but this thick fruity little bowl blasted my taste buds. The salad was refreshing, especially the mango and the citric dressing, which blended in quite well, giving a scent of tropical breeze.The main was tomato spaghetti. I was wondering how spaghetti could be done uncooked while the waitress explained to me that it was actually zucchini! They shredded it with a machine then mixed with tomato paste! It is really stunning and surprising. It tastes fresh and crispy. I could never imagine zucchini could be served this way. No wonder it took that long to prepare the food lol.
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