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淡菜淮山茨實山斑魚湯
淡菜淮山茨實山斑魚湯
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StarryGift
此湯具健脾開胃的療效,如汗多、不思飲食,飲此湯有所助益。
Chinese
Soup
Seafood
/
Vegetable
Boil
Novice
180 mins
Ingredient and Portion
淡菜 1両
淮山 8錢
製茨實 3錢
山斑魚 約半斤
Seasoning
鹽 適量
Method
1. 山斑魚洗淨去潺,略煎,用水沖去油份。
2. 其他材料洗淨備用。
3. 煲內放適量的水,猛火煲至水沸,將全部材料放下,改用中火煲二至三小時,加入適量食鹽調味,即可食用。
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