清熱去濕湯(端午節湯水)

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此湯具清熱去濕的功效,而且老少咸宜,味道鮮美,很適合夏天飲用。
Ingredient and Portion
土伏苓 半斤(乾貨1両)
粉葛 1斤
赤小豆 1両
扁豆 1両
陳皮 1片
瘦肉 4両
鯪魚 1條
Method
1. 土伏苓去皮切段,粉葛去皮切塊。
2. 鯪魚略煎,用水沖去油份,瘦肉飛水。
3. 將材料放入煲內,水滾轉慢火煲3小時即可。
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