Subway (Closed)

途經附近太太肚子餓，突然想食三文治，於是買了一份煙勳牛肉。店員有禮貌，懂得聽中文，手指指亦可以。造麵包時很熟手，速度快但不亂，配料充足。包裝很整齊，不易散開，方便放在背包裡。打開後仍有微熱，麵包外脆內軟，一口咬下去，很JUICY。值得再次又再次幫襯。…Read More

一個美好的星期六在這分店發現了有新年優惠$20有個火雞三文治。$20有即焗melted cheese sandwich好抵。不過店員唔多友善，好似爭佢錢咁。全程木面同單字問題"菜？""醬"?其實咁樣好快會被淘汰。…Read More

【減脂減壓飲食推介 * SUBWAY包推介組合】我相信we are what we eat.也在每天實踐健康飲食中，實在地體驗到身體健康、情緒健康、精神精力、皮膚狀態的良好變化。(滿足狀)我十分推薦這個對身心都十分健康的subway包：*** 火雞肉潛艇堡　（全麥包, 多蔬菜和漿汁轉做pepper）***營養小知識：—全穀類全麥麵包：豐富的維他命B6，也助身體釋放能夠減壓並讓人快樂的血清素—低脂奶製品芝士：豐富的鈣質、維他命 D 和蛋白質，可以讓身體放鬆，幫助抗壓。—火雞：超低脂高營養蛋白質。有豐富的色氨酸、維他命 B6 和硒，可以讓我們放鬆，舒緩情緒低落的心情。—高脂肪食物：阻礙維他命B的吸收及增加其消耗，導致身體因維他命B不足而造成更大的壓力負擔。—高糖／高GI碳水化合物食物：讓血糖和情緒波動，壓力更大。…Read More

今日休息唔知食咩好，去左食subway。其實subway我真系食過兩次咁多，因為唔係話特別好食。叫左個steak and cheese。揀左honey oat麵包，原來佢擺左牛肉同芝士之後，會擺落微波爐叮。返到屋企食都係熱辣辣的。服務員放左honey mustard醬比我，個醬好好味，同入邊既菜好夾。因為唔知食咩菜，叫服務員幫我揀，佢擺左少少業青辣椒，酸酸辣辣，加埋牛肉同honey mustard，其實都幾好味，開始對subway改觀。芝士同牛肉夾得好好，成個麵包有少少辣之餘，橄欖味令麵包更加香。整體黎講其實唔錯！下次要食漢堡又有多一個選擇了！…Read More

晚餐唔想食麵又唔想食飯所以就決定食subway 意式肉丸包叫左意式肉丸包，連埋飲品都只係$31好抵食次次買親subway 都會有少少怕因為揀配料時總係比較花時間但今次店員都好有耐性意式肉九大約有四粒都幾大粒第一次食肉丸三文治真係幾好食不過重點係肉丸上面個層厚厚既蕃茄醬蕃茄醬超級好食 酸酸甜甜地好fresh 同肉丸超級配合再加上香濃既芝士真係好好食蔬菜都好新鮮！我揀左紅洋蔥、青瓜同蕃茄紅洋蔥有少少辣，令到成個包味道更豐富！…Read More

Don't get me wrong, I love subway sandwiches; I have had subway in a lot of places in Hong Kong and this one probably the worst.Most importantly, they DON'T GIVE OUT VEGETABLES. I learnt it from past experiences in this shop, so I didn't expect much and it made me only go to this shop a few times a year only since it's close to my place.Last night I had one again, asked for more luttuce, what I got was a few luttuces, and for onion, I got 4 slices as expected. The worst has to be green peppers, the lady gave me one, ONE slice, when i asked for more, she reluctantly gave me one more slice, so thanks god I now have two slices of green peppers in my sandwiches.And they never had lays chips, so kinda force me to go with cookies everytime. Without much of the vegetables, and sometimes they give out two, instead of 3 slices of meat, it's so cheap.I think the owner probably try to maximize profit to a point that I think subway should take away their licence, seriously.…Read More

上星期五試下呢個6吋碎蛋芝士包做早餐~加3蚊就可以加火腿或者煙肉, 我揀左火腿~~諗住會健康少少 我仲諗住有得揀邊款面包~點知原來早餐應該係冇得揀的~ 淨係有得揀醬~ 我次次都揀蛋黃醬咁滯...~呢個價錢($13+$3) 真係幾抵食 因為幾好味之餘又夠熱~ 天氣凍冰冰拎住佢暖笠笠真係好WARM  份量黎講對我來說就剛剛好~ 不過碎蛋既份量就次次都想叫佢可唔可以加多匙.... 可能我太鍾意食碎蛋了 佢個餐仲可以加10蚊要杯咖啡 但我就未試過~下次可以試埋佢杯咖啡好唔好飲 …Read More

今日去大圍，突然見到Subway，wooo！有個全日供應的特價餐$25喎。我揀火腿包餐，跟指示先揀麵包，麵包有4款，我唔太記得有邊4款，不過我記得有麥包和蜜糖燕麥包，我揀左蜜糖燕麥包，個包好軟唔會好乾。廚師放上火腿4片丶2片三角形的芝士片，第二指示係揀蔬菜，蔬菜有好多選擇⋯生菜丶蕃茄丶青瓜丶酸瓜丶青椒丶黑橄欖丶洋蔥丶墨西哥辣椒，我就揀左樣樣要除了黑橄欖和青椒。醬汁都有幾款比我揀，我揀蜜糖芥末醬 跟餐可以有杯汽水。一口咬落去個包度⋯爽爽聲的蔬菜聲，so fresh！酸瓜和墨西哥辣椒真係好好味，食哂成個包都唔會覺得好滯，因為有好多蔬菜丶少肉，感覺好健康又美味。下次我想試下其他款式。…Read More